Sometimes we have an obsession with something which occupies our entire mind. Maybe you have even noticed that out of the sudden all your friends are telling you that you constantly focus on the same thing.
Maybe this is happening to you and you are not aware of it. Here we´ve got some suggestions for you how to get rid of your obsessions:
1. Take your time to get rid of them. Obsessions are addictive and need time to disappear. Try to gradually think less of them, since when you decide to stop thinking of them right away, it might not work.
2. Get rid of stuff which reminds you of your obsession. If you have photos or posters on the wall showing what you are obsessed about, it´s better you take it off. Do it gradually.
3. Make sure you really want to get rid of your obsession. Obsessions are normal. Keep in mind that almost everybody is obsessed with something, like dresses, celebrities or video games. Do not be embarrassed for having an obsession, but keep in mind that one obsession can cause more.
4. Ask your friends for help. Friends can distract you and help you not to think of your obession.
2 comments:
i think u wrote frm ur own experience(it would be good if u mention what was or is ur obession)
good theme yar.it matches ur blog.I tried it once ,but then i didnt find it so beautiful.But now it looks beautiful."ikkare nilkkumbol akkare pacha".
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